Somatic Movement & Mindset

WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis

September 16, 2023 Heidi Hadley Episode 164
Somatic Movement & Mindset
WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis
Show Notes

During this episode, Heidi Hadley interviews an inspiring lady called Louise.  Learn how Louise managed her wellbeing during a major personal health crisis with a Total Somatic approach.

Practice regularly the FREE resources Heidi hadley has provided to create an inner calm and resilience.  When life can become chaotic and throw unexpected curve balls at you these resources are a life line.

RESOURCES:
https://totalsomatics.com/regulate
https://totalsomatics.com/calm

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Release tight Hips & Back with Clinical Somatic Movement from within the
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***Learn how to work intelligently and kindly with your soma.***

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