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Somatic Movement & Mindset

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.

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Somatic Movement & Mindset

The Relationship with Ourselves & Others during Health Trials & Challenging Times

July 28, 2024 • Heidi Hadley/Dr Linda Hartley-Clark • Episode 204

Welcome to Somatic Movement & Mindset, where Clinical Somatic Educator & Somatic Movement Teacher, Heidi Hadley explores the intersection of body awareness and mental well-being. In this episode, Heidi engages in a profound conversation with Dr. Linda Hartley-Clark, a skilled Counsellor and Psychotherapist known for her work in enhancing love, life, and relationship satisfaction.

Key Topics Discussed:

Relationship Management: Heidi and Dr. Linda delve into strategies for managing relationships with ourselves and others, particularly during health trials and challenging life circumstances.
Brain Plasticity: They explore how our brains adapt and change during traumatic periods, shedding light on the neuroscience behind emotional resilience.
Somatic Strategies: Practical insights are shared on leveraging somatic practices to navigate and heal during difficult times, offering listeners actionable tools for their own well-being journeys.

About Dr. Linda Hartley-Clark: Dr. Linda Hartley-Clark brings extensive experience in counselling individuals and couples, focusing on enhancing overall life satisfaction through therapeutic interventions.

Don't miss out on this enlightening episode of Somatic Movement & Mindset with Heidi Hadley, where you'll gain valuable perspectives on integrating somatic awareness into your daily life for improved mental and emotional health.

#SomaticMovement #MindsetMatters #HealthTrials #RelationshipWellness #BrainChanges #TraumaHealing #SomaticHealing #CounsellingInsights #PsychotherapyTips #ResilienceBuilding

TO LEARN MORE ABOUT DR LINDA HARTLEY-CLARK:

CONTACT FORM: https://www.lovelifeandrelationships.com.au/contact-2

COURSES: https://www.lovelifeandrelationships.com.au/online-relationship-courses

WAITLIST: https://www.lovelifeandrelationships.com.au/keeping-love-alive-waitlist

TO LEARN MORE ABOUT HEIDI HADLEY:

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