Somatic Movement & Mindset
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Somatic Movement & Mindset
The Power of your AMAZING Mind!
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Heidi Hadley
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Episode 47
Within this episode, Heidi Hadley delves into the world of your AMAZING mind. Discover the 3 areas linked with your emotions and stress. Gain a deeper understanding to how a life event can create an imprint on your physical, emotional, energetic and mental health.
Learn how an event can still feel very raw and fresh in your mind and body, even if it was years ago. Allow Heidi Hadley to teach you how this can change and you have the capacity to change your brain or neural landscape with proactive and positive approaches.
TO LEARN MORE:
www.HeidiHadley.com
www.TotalSomatics.com