Somatic Movement & Mindset
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Somatic Movement & Mindset
Do you feel you are in control of your life?
August 15, 2021
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Heidi Hadley
•
Episode 66
Recent world events have turned our lives upside down. This can impact on many areas, including our health and wellbeing.
Within this episode, Heidi discusses how we can take back control various areas of our life. With the additional support material Heidi has provided in the link below, start creating pro-active measures and behaviours to enhance your overall health and wellbeing.
CLICK HERE for your Weekly schedule download support guide.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com